Welcome new Body Enlightenment participants! You are going to love the next 6 weeks! How much fun is it to lose weight, feel great and get heads turning in your direction! Hard work and dedication will never feel as good as it does in the next 6 weeks!
We are here to give a helping hand to inspire, motivate and propel you to your ultimate success! Live with passion!
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Thanks Heather & Jen for a wonderful, motivating first class! So far I have been documenting my food and beverage (and reading labels); walking for exercise; and I beat my goal of one strength training video to two so far and have another planned for Wednesday. I've promised to call in two friends once a week to check in and motivate each other.
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