Good health...

"The greatest wealth is health."

You may want lots of things in life... career advancement, a relationship, financial freedom, material possessions, but without good health none of it matters. Get proper nutrition and exercise you will be truly wealthy!

MUSIC!?!

The music on this blog is meant to inspire movement! If you let the music play through 1 full time... all 8 songs, it plays for 29 minutes and 40 seconds. So if you are looking for a 30 minute workout, crank the blog and when the songs are done, you will know you have done 30 minutes! Have fun and move to the music!

WELCOME TO BODY ENLIGHTENMENT!!!

Welcome new Body Enlightenment participants! You are going to love the next 6 weeks! How much fun is it to lose weight, feel great and get heads turning in your direction! Hard work and dedication will never feel as good as it does in the next 6 weeks!

We are here to give a helping hand to inspire, motivate and propel you to your ultimate success! Live with passion!