The Wednesday Society NOVEMBER MEETING:

It's been a few months since we last our monthly meeting. We're going to introduce Jen Moore, our new coordinator, mentor & guide. We're going to discuss & clarify our individual goal(s) and empower and support each other on our journey. I look forward to meeting you!!

7:00pm Wednesday, November 18th at:
Feels Like Ohm 115 Washingston Street West Warwick, RI 02893
401-826-JAVA

Good health...

"The greatest wealth is health."

You may want lots of things in life... career advancement, a relationship, financial freedom, material possessions, but without good health none of it matters. Get proper nutrition and exercise you will be truly wealthy!

MUSIC!?!

The music on this blog is meant to inspire movement! If you let the music play through 1 full time... all 8 songs, it plays for 29 minutes and 40 seconds. So if you are looking for a 30 minute workout, crank the blog and when the songs are done, you will know you have done 30 minutes! Have fun and move to the music!

WELCOME TO BODY ENLIGHTENMENT!!!

Welcome new Body Enlightenment participants! You are going to love the next 6 weeks! How much fun is it to lose weight, feel great and get heads turning in your direction! Hard work and dedication will never feel as good as it does in the next 6 weeks!

We are here to give a helping hand to inspire, motivate and propel you to your ultimate success! Live with passion!

WEIGHT LOSS CLASS

See our ad in the July edition of Natural Awakenings magazine!

Fill your cup...

If your cup is half empty and you don't take time to fill it up, not only will you have nothing to give to others, you yourself will be empty. Take time to fill your own cup and let everyone else have what overflows. By taking care of yourself, you end up having much more to offer others, and everyone gets to feel full and happy.

Don't lose a moment...

Plans worth making are plans worth keeping. Don't lose a moment, you will never get it back.